*This is NOT medical advice. These are just our tips and tricks of what works best for our family. Please always consult your healthcare practitioner for medical advice. This is a hard article for me to write as I’m still learning how to best combat our pain issues and I’m definitely not an expert inContinue reading “All About Pain”
Toxin Free Living
Avoiding environmental toxins can be difficult because they are everywhere! Toxins are harmful substances that can be found in the air we breathe, the water we drink, the food we eat, and the products we use every day. It can be hard to know when and where toxins are present, and it can be challenging to avoid them completely.
But, by taking small steps, like using natural products, eating healthy food, and being careful about the things we bring into our homes, we can help protect ourselves from these harmful substances. Our goal is to help simplify your decisions and transition to a healthier toxin free life.
Makeup Swaps
Cosmetics
We all need some good news these days and there is sooooooo much good news in makeup options that are clean and easily available to us all!
Facial Care Swaps
Simple Swaps
Today we help simplify non-toxic facial care swaps in your every day routine.
Non-Toxic Period Products
Womens Health
If you’re not conscious about the products you’re using, that’s potential for a lot of toxins in and on very sensitive areas of your body for days at a time.
How to be as Prepared as we can in a Chemical Toxicity Emergency
Detox
Let’s dive into things we can do to help prepare for and detox from chemical toxins
Sunscreen, After Sun Lotions, and Sunglasses…
Skin Care
We discuss how why choosing a safe toxin free sunscreen is an important step in preventing sun burns and how sun glasses may be detrimental to your overall health.
Let’s Talk Baby…
Baby
Did you know baby powder can be full of toxic but legal chemicals? Avoid these top three toxins with some simple swaps
How Do I Know If A Product Contains Harmful Chemicals?
Cosmetics
A quick cheat sheet for recognizing toxins in cosmetics
Let’s Talk Make-up
Cosmetics
Did you know there are about 900 different chemicals used in cosmetics that are toxic? Learn why it’s important to know what’s in them!
Harmful Effects Of Chemicals In Cosmetics
Cosmetics
We discuss 16 harmful and toxic chemicals in everyday cosmetics and share some great cosmetic swaps
What’s In Your Laundry?
Simple Swaps
Your laundry routine is one of the most important areas of your daily life to swap out toxic ingredients.
Simple Swaps for All Purpose Cleaners
Simple Swaps
If you are cleaning countertops that hands and food will touch then you need to make sure that your cleaning products are in fact “CLEAN”!